Avocado Dressing to Replace Ranch Recipe

A healthier alternative to try! 
I haven't tried it yet, but I bet its good! 
Kinda hard to mess up with Avocados I would think! 

             

Avocado Dressing to Replace Ranch!

1 large avocado, 

2 teaspoons fresh lemon juice, 

1/2 cup Greek yogurt, 

1 teaspoon hot sauce, 

1/4 cup extra virgin olive oil, 

2 garlic cloves, 

3/4 teaspoon salt.

Avocados are a super food and they're 

also one of the best foods you can eat, 

packed with nutrients and heart-healthy 

compounds. 

Here are five great reasons to eat them 

regularly.

Avocados are packed with carotenoids

Avocados can help you lose weight

Avocados can help stabilize blood sugar

Avocados can protect your unborn baby—and your heart

Avocados can help lower your cholesterol


Source: Health is Wealth via Auntie Barboo!